ESCALA MEDITANDO

It is a meditation, personal growth and mindfulness app totally in Spanish

where Ismael Cala will guide you at all times through his meditations so that

reach your maximum potential, achieve the vital balance between your body and your mind,

in addition to encouraging you to overcome physical and emotional ailments that affect your peace

inside.

Conceived for continuous learning and the conscious evolution of all, regardless of the

level of previous experience in meditation, ESCALA MEDITANDO will accompany you to

Build your comprehensive well-being in the three levels that make up the Scalable category: Beginner

(ES), intermediate (CA) and advanced (LA). It will also accompany you to manage your emotions and

everyday situations through meditations within our category

Individual.

* All the benefits and results of practicing meditation are different in each person and are influenced by different factors such as the frequency and the time of practice that is dedicated to it daily.